A sound body, a sound mind!
February 2008

Beginner classes are run by one of our friendly and enthusiastic students, Susanne Mozes. Although the majority of participants have never done Pilates before, no one is put off by the moves. In fact, the moves taught during the classes are easy to learn, suitable for all and yet still challenging. The class is still expanding so if you’d like to join the group every Tuesday, please sign up at the reception.

Michelle Kwok

Everyone knows that a sound body helps build a sound mind. That’s why every Tuesday evening a group of “César Ritz” students meet at the auditorium. Our goal is to build muscular strength, work on overall fitness and improve breathing. And before you think it’s a group of boys pumping iron, on the contrary, the group consists mainly of girls and the activity is Pilates.